The Doctrine of Regeneration

Season 2 Episode 6

Stained glass of a man receiving baptism—symbolizing the Reformed doctrine of regeneration by the Holy Spirit through Word and sacrament.

Special Guest: Bobby & Garrett of the Stay Reformed Podcast

In our Soteriology series, we’re taking a closer look at one of the most essential — and most misunderstood — parts of salvation: regeneration. What does Jesus mean when He talks about being “born again”? Is it something we kick-start by believing, or is it something God does first? In this episode of The Restless Theologian, I sit down with Bobby and Garrett from the Stay Reformed Podcast to open the Bible together, trace how the new birth works, and talk about why it changes everything for a follower of Christ.

Spiritually Dead and in Need of New Life

The Bible paints a clear picture of humanity apart from Christ — dead in trespasses and sins (Ephesians 2:1). This is not spiritual weakness, but spiritual death. Unless God intervenes, there is no hope. Old and New Testament passages alike show that regeneration is not the product of human will or religious effort, but a miraculous act of God. This truth also connects with what we discussed in Christ’s Descent into Hell, where Christ’s victory over death makes spiritual life possible.

Regeneration and Conversion Are Not the Same

Many people blur the line between regeneration and conversion, assuming they happen in the same way or at the same time. In reality, regeneration comes first — God gives life to the spiritually dead, which then enables them to repent and believe. This ordering of salvation, or ordo salutis, emphasizes divine grace from start to finish. The same God who predestines, as we explore in The Doctrine of Predestination, is the God who gives new life.

The Holy Spirit’s Work in the New Birth

When the Bible talks about new life, it always points us back to the Holy Spirit. In Ezekiel 36:26, God promises to give His people a new heart, and in John 3, Jesus tells Nicodemus that no one can see the kingdom without being “born of the Spirit.” Regeneration is not about turning over a new leaf or starting a self-improvement plan. It is God breathing life into what was dead, creating new desires where there was once only rebellion, and producing fruit that endures.

Misunderstandings About Being Born Again

Cultural ideas about being “born again” often fall short of the biblical teaching. It is not simply a heightened emotional experience or a moral reset. True regeneration results in transformation that continues over time, evidenced by growth in holiness, love for God, and perseverance in the faith — much like what we examined in Perseverance of the Saints.

Resting in God’s Sovereign Grace

If the new birth started with us, it would fall apart the moment we failed. But because it begins with God, we can breathe easier. Philippians 1:6 says He finishes what He starts, and that’s where our hope sits. This doesn’t mean we stop sharing the gospel — it means we share it with confidence. The same Spirit who pulled us out of death is still doing it today, opening eyes, softening hearts, and bringing people into life they never saw coming.